The importance of tiger nuts cannot be overestimated. This food is very healthy. It prevents plenty of diseases. Tiger nuts improve fertility and affect sperm count. Is it really so? Continue reading the article to get to know whether tiger nuts influence sperm count.
What are tiger nuts?
Tiger nut is a nut that belongs to the crop of the sedge family. It is commonly spread on the whole planet. These are such regions as and Africa, Madagascar, Southern Europe, the Middle East, and Indian Subcontinent.
People cultivate this crop owing to its tasty tubers. They are widely known as almonds or tiger nuts for the preparation of “horchata de chufa,” a sweet milk-like beverage. Benefits of tiger nuts milk are broadly used in most countries.
Tiger nuts and fertility
Tiger nuts and fertility are closely connected. According to the recent investigations, which were carried out by the most reputable scientists, tiger nuts provide the novel treatment for infertility in men and women. It was proven that they boost sperm count and egg quality.
Researchers emphasize that tiger nuts play a significant role in the improvement of fertility. The methanolic extract of tiger nuts has a very positive effect on reproductive hormones, sperm motility, and sperm count. The same researchers have also confirmed how tiger nuts increase fertility parameters in females.
Tiger nuts and sexuality
According to traditional healers in Africa, tiger nuts and sexuality are intimately connected. These crops enhance libido very much. The recent medical studies have proved that tiger nuts have a pro-sexual effect. Their hypothesis was that tiger nuts raise the concentration of testosterone in the body.
Tiger nuts are rich in zinc. It helps the body to produce testosterone. They also influence sperm count very much. Tiger nuts are a perfect source of aforementioned omega-3 fatty acids. In most cases, they help to prevent plaque accumulation in the arteries and improve blood flow to the genitals.
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