Soursop leaves: Do they cure diabetes?

Do you welcome a healthy lifestyle? Do you want to reduce the negative impact of the environment on your body? Everyone needs a daily rate of nutrients: vitamins, trace elements, minerals.

Every day is full of artificial food and unhealthy drinks, so it is not so easy to get all the nutrients. The only way is to find in your diet several useful products that will make up the daily norm of necessary elements. For example, fruits.

Soursop is one of such plants.

Soursop (guanabana, graviola, sugar apple, and cherimoya) is a tropical fruit of pineapple family. It has shape of a pear or an egg, its green peel is thin and covered with small spikes, like thorns. Pulp of soursop is beige, slightly fibrous, it tastes like strawberries, mixed with pineapple, with the addition of spicy notes of citrus. Soursop tree reaches 5-6 meters in height and is an evergreen tree, and its fruits are considered to be the largest family of pineapple and can weigh up to seven kilograms.

Soursop fruit extract is used in the preparation of tea, it gives an unusual, exotic flavor and gives tea the healing properties, because the vitamins and minerals contained in the plant. Soursop benefits for the body are obvious.

Soursop health benefits

Nowadays, for many residents of large cities it is available mainly in the form of an additive to tea. Many call it a "Vitamin bomb".

It contains:

• fructose;
• thiamine;
• ascorbic acid;
• potassium;
• carbohydrates;
• proteins;
• calcium;
• folic acid;
• iron;
• phosphorus;
• vitamin C;
• B vitamins.

These vitamins and minerals have the following effects:

• Strengthen the heart muscle;
• Clear containers of unnecessary fat, and prevent such diseases as atherosclerosis;
• Clean the kidneys, improve the cleaning systems of the body;
• Restore the liver and improve its work;
• Stabilize the metabolism and the gastrointestinal tract;
• Help to get rid of stress (as well as mint tea, it has antidepressant properties);
• Strengthen the immune system and help in treatment of infectious diseases.

Soursop leaves and fruit benefits are numerous, it is difficult to describe all of them in a few words. For a more detailed explanation, we will pay attention to every organ system in the human body, for which soursop is beneficial:

1. The digestive system. It regulates intestinal microflora, improves elimination of toxins, and accelerates digestion.
2. Weight loss. Soursop leaves have positive effect on digestion, and help to lose weight, because lead to normalization of gallbladder and liver.
3. Musculoskeletal system. Eating soursop and drinking soursop tea will have positive effect if you have rheumatoid arthritis and gout – it will help to reduce inflammation and pain. Such positive effect is achieved due to the ability of this fruit to excrete uric acid. The body receives all necessary macro-and micronutrients, and decreases the intensity of the development of degenerative diseases of the spine.
4. Immunity. Ascorbic acid enhances the efficiency of the immune system, so the body is more resistant to viral and bacterial infections.
5. Cardiovascular system. Adding to the diet pulp of ripe soursop leads to blood pressure decrease. Potassium and magnesium protect heart from stroke and heart attack. The heart muscle remains in a relaxed state.
6. Blood formation. Soursop contains enough iron, necessary for normal blood cells generating. This, in turn, is the prevention of anemia.
7. Skin. Soursop has antifungal effect. It has healing properties in a case of fungal infections of the skin and nails, mucosal lesions, ulcers, boils, abscesses. Soursop antioxidants improve the protective function of the skin, slow the aging process.
8. Visual organs. Ascorbic acid and riboflavin conduce the improvement of sight. In addition, other components increase eyes resistance to age-related changes, the effect of free radicals.
9. Nervous system. Vitamins of B group play an important role in the normalization of the conductivity of nerve fibers.

Special attention deserves the fact that parts of soursop substances can give power to the body and to destroy foreign cells, namely cancer. In general, soursop is used to treat many diseases, the list includes hemorrhoids, fever, diabetes, infectious diseases, urinary tract, asthma, colds, and others.

Soursop leaves for diabetes

There are three types of diabetes: Type1 (caused by lack of insulin in the blood ratios), Type2 (caused by abnormalities in metabolism), Type3 (diabetes of pregnant).

Thanks to contain of numerous beneficial elements and vitamins, soursop leaves can used for treatment of diabetes.

We will propose you two recipes of how to prepare soursop leaves in order to make it extremely useful for people with diabetes.

Recipe one:

• Take 10 soursop leaves;
• Boil in 2 cups of water;
• Reserve 1 cup as result;
• Drink this in the morning and afternoon.

Recipe two:

• Thoroughly dry 10 soursop leaves;
• Mash until smooth;
• Mill into a powder;
• Make it as usual tea;
• Add honey;
• Drink this in the morning and afternoon.

READ ALSO: Diagnosed with diabetes? See the top super Nigerian foods you must eat to get well fast

Soursop leaf tea

Aromatic and pleasant, green tea with soursop has a great story. Since ancient times, this plant has been used as a medicine for treating, as an elixir and even as a cream. During different periods, soursop leaf tea had different forms: it had a form of frayed tiles of fine powder plant, form of green and dry leaves. Nowadays, soursop is used as an organic additive in the production of tea.

Soursop green tea can be found in any store, it is sold in bulk, foil bags, and in the banks. Tea production method is very curious and original. The tea mixture prepared from green tea leaves come through the initially short fermentation, this allows retaining all the nutrients. Then the fermented tea mixture is soaked in soursop juice, in fact, it serves as a flavoring for green tea. The result is a stunning tea-intensive pleasant aroma.

Nowadays, you should be very careful, because artificial flavorings are widely used today for the production of the drink that absolutely distinguishes it from the real green tea with soursop.

READ ALSO: Amazing benefits of green tea

Soursop leaves side effects

Despite the usefulness of green tea with soursop, unfortunately there are also many side effects. Due to high caffeine content in green tea, this drink is not recommended to people with nervous exhaustion, insomnia, palpitations and affectivity. The caffeine content can also trigger headaches or dizziness.

Women during periods, pregnant and nursing mothers should drink soursop tea with special care.

Green tea lowers blood pressure, so it is not recommended to hypotensive.

Green tea with soursop increases the acidity of gastric juice, so it is not recommended for people with acute diseases of the stomach.

Healing soursop is available to all in the form of an additive to tea. Daily consumption of the drink will have positive effect on the body and help to mitigate the negative effects of the polluted environment.

Soursop leaf tea has healing properties, but a large number of strong brewed tea can hurt. Particular attention to the strength of the drink, and doses should be paid by people with:

• Serious kidney disease;
• Acute liver failure;
• High sensitivity to caffeine;
• Glaucoma;
• Psychasthenia;
• High temperature.

Weak tea is recommended to pregnant and nursing mothers, as we have already mentioned. Tea for children should also be diluted or weak. Even weak soursop leaf tea is rich in vitamins and microelements, and therefore, is useful.

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